Health and Nutrition Stores In Niagara Falls

We all know that, in general, people on vacation do tend to eat more fast food, junk food, sweets and all in all un-healthy food than they normally would at home. And that’s ok because we all deserve to treat ourselves to some of the “bad” stuff once in a while.

The trick is though, not to allow our diets go to far off track and we still want to make sure that we are receiving all the proper vitamins and minerals that our bodies need.

Health and nutrition stores are great resources to find anything and everything anyone could ever need when it comes to what the body needs, especially when we are away from our kitchens and gyms at home.

If you are someone who usually takes a “one a day” vitamin or your someone who needs specific supplements throughout the day, nutrition stores are the place to look and that’s why we have included some here.

Health and Nutrition Stores In Niagara Falls

With a large selection of well known and Nutrition House brand products, this large chain of supplement retail locations is well equipped to give their customers smart advise on product information and can help in making decisions when choosing the best product for you.

Location: 755 Montrose Rd. (Niagara Square)
Phone: 1-905-357-1577

Offering a wide range of vitamins, minerals and supplement including Platinum Naturals, a selection of all natural herbal remedies.

Location: 3714 Portage Road (Sobey’s Plaza)
Phone: 1-905-357-1094

A popular store for the bodybuilding or performance athlete, Fit Mass offers such products as EAS, Ultimate Nutrition, Muscle Tech and more. An Extreme store for extreme nutrition.

Location: 4465 Drummond Road
Phone: 1-905-371-2994

Offering the finest quality supplements, vitamins, herbs and sports nutrition.

Location: 4025 Dorchester Road
Phone: 1-905-374-8819

Healthy Urban Kitchen

Would you be surprised to find out that most doctors, celebrity chefs, best selling authors and so called “nutrition experts” were dead wrong when it comes to even the basic truths about healthy cooking, proper nutrition and weight loss?

Probably not, considering that when we see these so called professionals or “gurus” in real life they don’t seem to be in much better health than the rest of us.

Antonio Valladares however is a man who gets paid to produce results. Rated as “Best personal trainer in NYC” Antonio has worked for the past fifteen years as a certified fitness trainer, nutritionist and licensed message therapist and unlike salaried doctors, t.v. contracts and book signing bonuses, Antonio has had to produce results to make a living and to become successful at what he does.

Antonio’s Healthy Urban Kitchen is one of the best sources of information on Nutrition, cooking and healthy living from someone who lives it.

For anyone serious about truly living a nutritionally rich and healthy lifestyles the Healthy Urban Kitchen collection of books, guides and reports have to among the best to refer to.

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