It can often be a challenge for travellers to find healthy alternatives to the fast and many times un-healthy food choices available to them while visiting a popular tourist destination like Niagara Falls.
The Niagara Region is begining to produce a lot more organic produce such as fruits and vegetables eah year and as the demand for chemical free food grows, restaurants are slowly begining to add organics to their menu.
That being said, when it comes to choosing eateries that specialize in raw, vegan, vegetarian or organic produce and chemical free meats the options are still few but there are options non the less.
The market for full organically grown dishes, although growing, is still relatively small and therefore most restaurants who offer these healthier choices also offer the more common meals created with products available throughout the world along side of these healthy choices.
Healthy Restaurant Choices in Niagara Falls
4Triple5 Wine Bar and Eatery This little café is an ideal place for artists and other like minded individuals to meet and mingle while enjoying a good meal and a glass of wine.This location offers some vegetarian dishes.
Located at: 4555 Queen St (downtown) Niagara Falls, Ontario 1-905-358-2555
The Bad Vaggum The Bad Vaggum is a unique little coffee house offering Vegan meals, vegetarian deserts and fair trade coffees, all at prices lower than you would ever expect.
Located at: 6043 Main St. Niagara Falls, Ontario 1-905-356-3829
The Guru Fine Indian Cuisine Offering many vegetarian and vegan appetizers and entrees, the Guru Fine Indian Cuisine eatery is a great choice for people looking for a large selection of healthy eating choices.
Located at: 5705 Victoria Ave Niagara Falls, Ontario 1-905-354-3444
This list only represents a few of the locations that offer vegan or vegetarian options for meals in their descriptions. Many traditional restaurants also offer vegetarian meals so it is a good idea to call eateries ahead of the time and ask what healthy options they may offer on their menu.
If you’ve been looking for new ways to help your family make better and healthier choices when it comes to the food they eat, (and really, who doesn’t want to give their family better choices in life?) But have continued to come across the same old diets and nutrition plans that just don’t seem to work, put your frustration aside and read on.
Would you be surprised to find out that most doctors, celebrity chefs, best selling authors and so called “nutrition experts” were dead wrong when it comes to even the basic truths about healthy cooking, proper nutrition and weight loss?
Probably not, considering that when we see these so called professionals or “gurus” in real life they don’t seem to be in much better health than the rest of us.
Antonio Valladares however is a man who gets paid to produce results. Rated as “Best personal trainer in NYC” Antonio has worked for the past fifteen years as a certified fitness trainer, nutritionist and licensed message therapist and unlike salaried doctors, t.v. contracts and book signing bonuses, Antonio has had to produce results to make a living and to become successful at what he does.
Antonio’s
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is one of the best sources of information on Nutrition, cooking and healthy living from someone who lives it.
For anyone serious about truly living a nutritionally rich and healthy lifestyles the
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